How To Enlarge My Penis
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Looking into natural penis enlargement methods and techniques? has a great FREE guide regarding the do’s and don’ts of penis enlargement. You will never search “how to enlarge my penis” again!

Looking for a completely natural way to increase the size of your penis? has a great FREE guide regarding the do’s and don’ts of penis enlargement. You will never search “how to enlarge my penis” again!

Can you really increase penile size with natural penis enlargement techniques?

Well the most simple answer to this question is yes, but if you are more informed as to what is actually happening with your penis when you are using these techniques, you are more likely to be able to maximize the results. Millions of men in our current society are using penis enlargement techniques every day in order to increase the size of the member.

Growth is gradual, but it is PERMANENT. This is due to the fact that the exercises are targeting the growth of new cells in the penis, the corpora cavernosa in particular.

The corpora cavernosa are the pair of sponge-like regions that run down the shaft of the member. These chambers will fill with the most blood during an erection. Why are these so important? Because they define the length and girth of your penis when it is erect.

Not only do natural penis enlargement exercises focus on the corpora cavernosa, but they also focus on the PC muscle in your penis. This muscle is what controls ejaculation and regulates semen flow. Now if you have a stronger PC muscle, it can be a huge advantage in the bedroom. Just think about it. You have full control over when you ejaculate. Women will think you are a god. Premature ejaculation is an enormous problem for many men worldwide and this is why strengthening your PC muscle with completely natural methods is paramount to successful bedroom encounters.

As any normal exercise will have multiple benefits, so will stimulating the various areas of tissue and muscle in your penis. One of the other benefits penile exercises provide is increased circulation and a more continuous steady blood flow in the penis.

Sample Technique

‘The Lift’ Method To start,

  1. Stimulate your penis so you are able to achieve a full rock solid erection.
  2. Secondly, place an item on top of your penis that you feel you will be able to lift. I use a towel or wash cloth and I will explain why later.
  3. Now the actual exercise itself. Flex your penis so the towel is raised then release it slowly so it arrives back at it original position. Repeat this around 20-25 times a day.

At first you may find this difficult and if you do that is completely fine, just lower the amount of reps you are doing to suit your current strength. By strength, I mean the power of your PC muscle. This is the muscle that you are flexing in order to lift your penis upwards. Whatever you do, do not push yourself too hard as you can cause strain to the muscle just like you can on any other muscle, although this is very hard to do with a simple exercise such as this.

Now, the reason I use a towel or wash cloth specifically is because when you start to gain more power in your PC muscle you are able to wet the towel or cloth to instantly add more weight. The good thing about this is the amount that you wet the cloth is up to you and where you think you are currently at. You have fully customizable penile exercise equipment in your house right now! This is one of the main things I love about this exercise and is why I have chosen this one in particular to share with you.

If you are serious about enlarging your penis, you will want to do exercises like these everyday and not just this exercise either. If you encompass a wide variety of exercises, you will be stimulating each and every muscle and in turn getting the most out of your regime. When looking for more exercises to do, make sure they are from a reputable source. This way you will know that these methods are tried and tested and are safe techniques to use on your journey to achieving a larger penis. You may even have to pay for guides from trusted companies, but I can assure you the small amount of money that you spend on these is worth the lifetime of confidence that you will receive.

In conclusion, you are not going to have a larger penis today, or tomorrow. These things take time. Have patience and you will add length and girth to your member. I know this because I have gained just over an inch on my penis in a few months and even my girlfriend has noticed. This may be frustrating at first, but for 5-10 minutes out of your day you will be rewarded with results that you will thank yourself for.

One of the most useful resources I found on my search to achieving increased penis size was the free guide at